FALL/WINTER SCHEDULE

MONDAY

  • 6:30 - 7:15 PM TEEN /ADULTS CLASS 
  • 7:15 - 8:15 PM SELF DEFENSE 
  • 8:15 - 9:30PM TRAINING

 

TUESDAY

  • 6:00 - 7:00 PM TECHNIQUE & TRAINING
  • 7:00 - 8:30 PM TECHNIQUE & TRAINING

 

WEDNESDAY

  • 6:00 - 7:00 PM SELF DEFENSE WOMEN'S AND MEN'S
  • 7:00 - 8:00 PM TECHNIQUE & TRAINING
  • 8:00 - 10:00PM INVITE ONLY TRAINING (LAMECO, DM PANGAMOT, DUMOG, GRAPPLING) 

 

THURSDAY

  • NO CLASS

FRIDAY

  • 6:00 - 7:00 PM SELF DEFENSE WOMEN'S AND MEN'S
  • 7:00 - 8:00 PM TECHNIQUE & TRAINING
  • 8:00 - 9:00PM TRAINING

 SATURDAY

  • 9:30 AM - 11:30 AM SELF DEFENSE WOMEN'S AND MEN'S