Parkour- No Ladders Needed / by MIND. HEART. RESPECT.

Getting a kid's shoe off the roof using Jesse La Flairs lessons. Thanks Jesse. I train Parkour because I feel it's useful and functional as a martial artist. I am always in constant learning mode.

Moves Used.

  1. Running Jump
  2. Cat Grab
  3. Pulled Up- smooth and easy due to keeping fitness levels up.