ADULTS

WOMEN'S SELF DEFENSE

  • Women's Only Class
  • No Martial Art Experience Necessary
  • Learn how to defend yourself from a bigger and stronger attacker

 

CO-ED TECHNIQUE AND TRAINING

  • No Experience Necessary. 
  • 1 hour class of the Kali Method Foundation Elements Curriculum and Self Defense.
  • Light Warm Up
  • Self Defense against weapons and hand to hand conflicts
  • Mental and Verbal Self Defense Techniques
  • Beginner's can attend the Intermediate and Advanced Class by choice.

 

INTERMEDIATE/ADVANCED

  • Standard Training is 2-3 hours per session.
  • Heavy Warm Up
  • Transitional Reflex Techniques
  • Training
  • Sparring
  • Cool Down
  • Stretch and Breathing
  • Students are required to have all their gear and equipment. Sticks, Training Blades, Sarong, Pamana Gi, Oido Stick, and Protective Gear. 

VARIOUS TUITION PROGRAMS

Value: There are more than 44 classes per month. Most Schools are usually 1 hour sessions. At Kali Method we suggest a minimum of 2 hours of training per visit to become proficient. Students are welcome to stay for 1-3 hours or until we close. Quite often we are training past the arranged class time.